Goal Setting: Evaluation & Reflection

In order to know where we are going, we have to know where we came from and where we are. It is also knowing how well we have achieved the things we previously set our sights on. This is the core of evaluation and reflection.

This process is pretty simple. First find a quiet place. Reflection is best done away from distraction. It gives your mind the space to think. Next, take regular times to reflect, whether it be weekly, monthly, etc. Then, look at what you have accomplished and where you are. Be specific, honest and truthful! Write it down. Keep a record. This gives you the chance at the next stage of evaluation to see exactly where you were last time. Keep this as objective as possible. Finally, look forward and set your nest goal. Stretch yourself according to what works for you.

This is a good example of evaluation and reflection. Be sure to follow the general idea and set aside time for your own.

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